Saturday, 10 January 2009

Greg’s “Weight Toss” – This is my one year Fat-iversary

Last year I decided it was time to get serious about managing my weight. I’ve always fought my weight as has my father and his family. I looked to him and them as an example, and excuse. Last year I was tired of excuses. It was time I lead by example and took ownership of my weight. To truly own the problem, for if you don’t own it in your heart, it’s very hard to change it. Last year it was time I finally owned my weight.On 1/9/2008 my official weight was 266 pounds, total cholesterol 223, LDL

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